Health & Wellness

Covering a wide range of social issues, the channel trains you to think and hold discussions in English.

Published date
5 Stages Of Friendship, Most People Stop At 305:40

5 Stages Of Friendship, Most People Stop At 3

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Bad habits that raise your risk for dementia01:57

Bad habits that raise your risk for dementia

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How to find meaning (in an fast-changing world ?)08:05

How to find meaning (in an fast-changing world ?)

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How to avoid getting drawn into a cult | BBC Ideas05:52

How to avoid getting drawn into a cult | BBC Ideas

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How Not Sleeping Actually Kills You11:58

How Not Sleeping Actually Kills You

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How to Live Longer (in under 8 minutes)08:01

How to Live Longer (in under 8 minutes)

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Why It Can Take Us So Long to Understand How Unwell We Are03:25

Why It Can Take Us So Long to Understand How Unwell We Are

1968
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5 Signs You're Not Lazy, Just Overwhelmed or Burned Out05:08

5 Signs You're Not Lazy, Just Overwhelmed or Burned Out

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It’s actually pretty easy to get ahead of 99% of people.11:51

It’s actually pretty easy to get ahead of 99% of people.

26830
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Why You Should Be Good At Doing Nothing01:45

Why You Should Be Good At Doing Nothing

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Beating Procrastination01:00

Beating Procrastination

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Are You Single? Click This06:50

Are You Single? Click This

14248
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Is Our World Broken?11:25

Is Our World Broken?

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One Simple Habit To “Fast Track” The Life You Want05:13

One Simple Habit To “Fast Track” The Life You Want

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The Power of Deep Rest01:53

The Power of Deep Rest

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Public Speaking Anxiety Tips: 6 Mindset Tips06:52

Public Speaking Anxiety Tips: 6 Mindset Tips

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4 Surprising Causes Of Depression06:02

4 Surprising Causes Of Depression

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How to Stop Holding Yourself Back | Simon Sinek02:34

How to Stop Holding Yourself Back | Simon Sinek

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The Less You Care, The Happier You’ll Be | Taoist Wisdom For An Overly Serious World13:42

The Less You Care, The Happier You’ll Be | Taoist Wisdom For An Overly Serious World

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Stand Out in a Job Interview | The Harvard Business Review Guide10:06

Stand Out in a Job Interview | The Harvard Business Review Guide

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The Impact of Anger on Young Children02:54

The Impact of Anger on Young Children

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The Most Toxic Person In The Workplace – by Simon Sinek02:18

The Most Toxic Person In The Workplace – by Simon Sinek

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How to Get a Job (If You're Overqualified or Have No Experience)07:00

How to Get a Job (If You're Overqualified or Have No Experience)

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Signs Of A Highly Sensitive Person - Dr. Julie Smith06:57

Signs Of A Highly Sensitive Person - Dr. Julie Smith

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6 Hidden Habits Making You Less Likable08:01

6 Hidden Habits Making You Less Likable

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You can FORCE your brain to study less05:07

You can FORCE your brain to study less

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If you feel poor, watch this (mental health)07:51

If you feel poor, watch this (mental health)

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Can Work Make You Happy? Should It?02:48

Can Work Make You Happy? Should It?

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Alcohol, health and well-being02:54

Alcohol, health and well-being

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Identity Crisis: Why Defining Yourself by Your Career Is a Problem06:30

Identity Crisis: Why Defining Yourself by Your Career Is a Problem

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How Healthy People Regulate Their Emotions06:45

How Healthy People Regulate Their Emotions

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10 life lessons (for a healthy mind + body) ✨11:35

10 life lessons (for a healthy mind + body) ✨

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How to STUDY so FAST that it feels ILLEGAL?07:21

How to STUDY so FAST that it feels ILLEGAL?

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how to make people f*cking like you04:22

how to make people f*cking like you

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Why am I Anxious? A Quick Assessment09:19

Why am I Anxious? A Quick Assessment

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Fighting Workaholism: You Are Not a Success Machine06:37

Fighting Workaholism: You Are Not a Success Machine

18538
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The Power Of NOT Reacting (How To Regulate Emotions)05:46

The Power Of NOT Reacting (How To Regulate Emotions)

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5 lessons from one of the best books I’ve ever read13:48

5 lessons from one of the best books I’ve ever read

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Why vanity could be a good thing | BBC Global05:08

Why vanity could be a good thing | BBC Global

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Managing your Mood: Tips for Staying Present | The School of Life03:38

Managing your Mood: Tips for Staying Present | The School of Life

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What Your Brain Is Really Doing When Doing 'Nothing' : The Default Mode Network08:31

What Your Brain Is Really Doing When Doing 'Nothing' : The Default Mode Network

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Is gaming good for your mental health? | BBC Ideas04:48

Is gaming good for your mental health? | BBC Ideas

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Leading cause of death in young Asians04:10

Leading cause of death in young Asians

295
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Less is More: The Magic of a Simple Life06:13

Less is More: The Magic of a Simple Life

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Give me 8 minutes, and I'll improve your communication skills by 88%...08:14

Give me 8 minutes, and I'll improve your communication skills by 88%...

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How I Reduced My Screen Time By 98%...05:15

How I Reduced My Screen Time By 98%...

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